Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapy can boost well being, relieve stress and help to refresh your body. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits.
In Aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing Aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. outcome. emotional and mental effects but it is also described as a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect health conditions of nervous, circulatory, lymphatic, immune and muscular systems.
Aromatherapy massage is a pleasant method for mental clarity, relaxation, stress and headaches alleviation.